Why Evolution Fitness & Wellness Solutions?
“Being HEALTHY FEELS GOOD”. Fitness is a lifelong habit in which you are constantly improving and tackling new challenges. It’s a commitment to YOU and optimizing your health through the vehicle of exercise for ease of movement, increased energy, disease prevention and quality of life.
Change… Transform… EVOLVE!
An alternative to boring workout routines.
Keeping you motivated, adherence and successful with exercise programming that is enjoyable, engaging and fulfilling. Helping you get the most out of your life.
There is something for everyone!
Offering a variety of individual, partner or small-group training options regardless of your age or fitness level – From beginner to advanced Evolution Fitness has something just for you.
Passion, authenticity & experience
Collaborating with clients by providing them with the tools needed to help them, help themselves. Listening, educating and empowering.
Live Life on your terms. There are no limits. Find what works for you.
You are welcome to come and try 1 class free to determine if my programs will be a right fit for you. You have nothing to lose. I am confident you will find something to suit your style.
Classes offered: Pound Rockout Workout (Drumming), Barre, Stability Ball. HiiT, Circuit, Cardio Kick Boxing, Power Core & Cardio.
All levels are welcome. No experience necessary. Friendly, welcoming environment. Children are welcome.