Pound Rockout Workout Free Class Monday May 15, 2017

I am so excited to provide a FREE  trial POUND Rockout Workout (drumming to rock music) Monday, May 15, 2017 6-7 pm at Target Golf  4870 Bank St.  Pound is the world’s first cardio jam session inspired by the infectious, energizing and sweat-dripping fun of...

Now Is The Time!

Come and join in on the fun!! Meet new people while increasing your strength, improving your health, learning proven strategies to live your best life now.