Evolution Fitness provides information relating to weight loss, fitness plans, and exercise equipment, and is intended only to assist users in their personal diet and fitness efforts. Evolution Fitness is not a medical organization and cannot give you medical advice or diagnosis. Nothing contained in this Site should be construed as such advice or diagnosis. The information provided should not be interpreted as a substitute for physician consultation, evaluation, or treatment. You are urged and advised to seek the advice of a physician before beginning any diet or fitness routine, particularly if you are pregnant or have pre-existing health conditions.