Bridal Fitness

Bridal Fitness

Bridal Fitness Training Packages

Most couples are photographed more on their wedding day than any other single day in their lives. Every bride wants to look her best on her wedding day. I can help you to achieve the sleek, lean and sexy look you want. You’ll feel great with this boot camp style workout class guaranteed to have you looking your best by the wedding day. By doing a combination of strength, core, and cardio exercises, you’ll tone, tighten and strengthen your body so that you look stunning in any dress!

The classes are fun and energetic. Participants will feel energized and empowered after each session while getting in fabulous shape for their wedding day. Assessments and evaluations of the bride, bride & groom and/or bridal party needs and goals will provide the framework for the best program. By following my program, you can expect to tighten and shape your body to look your best in your dream dress. The intense bootcamp style workouts will leave you fit and trim. I will also teach you how to keep looking and feeling amazing long after the program is over.

Because your wedding is all about you, Evolution Fitness has created personal training packages to fit your goals, timeframe and budget. Packages are divided into three categories: Bride Only, Bride & Groom, Bridal Party Boot Camp. So make a commitment to yourself and choose a training package that works for you and helps you reach your fitness goals!

By choosing a package you are one step closer to getting in shape for your wedding day. At Evolution Fitness, I understand that you deserve to look your best on one of the most important days of your life. It doesn’t matter if you have a whole year or only a month until the big day, I can get you looking and feeling your best!

All Packages include:

  • Body Fat Evaluation – ongoing
  • In-Depth Health Questionnaire
  • Goals Assessment
  • Nutrition Assessment – ongoing
  • Customize Personal Fitness programs
  • Private Expert Personal Training Sessions
  • Before and After Photos – ongoing
  • Unlimited Access to all my Fitness Classes while you train

Bride Only

Custom designed fitness programs will ensure you look and feel your best, no matter your timeframe or budget. I will teach you how to achieve your fitness goals to get you feeling and looking amazing in the wedding dress—or honeymoon-wear—of your dreams!

Cost/Person Cost Per 1 Hour Session
6 Sessions $480 + HST ($80/hr)
8 Sessions $600 + HST ($75/hr)
16 Sessions $1120 + HST ($70/hr)
24 Sessions $1560 + HST ($65/hr)

Bride & Groom

You have decided to spend the rest of your lives together! Make a commitment to yourselves and choose a training package that works for the two of you or you and a member of your bridal party. Each package includes a complimentary consultation.

Cost/Person Cost Per 1 Hour Session
6 Sessions $360 + HST (60/hr)
8 Sessions $440 + HST ($55/hr)
16 Sessions $800 + HST ($50/hr)
24 Sessions $1080 + HST ($45/hr)

Bridal Party Boot Camp

Why not make sure everyone in your bridal party looks great on your wedding day? BRIDAL BOOT CAMP is designed for three or more people in a group training atmosphere. Economical and something fun to do together.

Cost/Person Cost Per 1 Hour Session (Group of 3)
6 Sessions $276 +HST ($46/hr)
8 Sessions $344 + HST ($43/hr)
16 Sessions $640 + HST ($40/hr)
24 Sessions $912 + HST ($38/hr)

Cost/Person Cost Per 1 Hour Session (Group of 4)
6 Sessions $228 + HST (38/hr)
8 Sessions $280 + HST ($35/hr)
16 Sessions $528 + HST ($33/hr)
24 Sessions $720 + HST ($30/hr)

Skills

Posted on

September 8, 2015